August 7, 2019

Ballroom Does Your Heart Good

Since 2005, Ballroom dance has been our favorite avenue for feeling better about ourselves and the people around us. Not only does it provide a way to improve how we feel physically, Ballroom dance can increase our emotional, intellectual, and social well-being as well and is simply the best exercise for our whole being, not just our body. Many Ballroom dancers get started because they want to see the physical benefits. Our favorite recreation is one of the best overall […]