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September 18, 2020

Dance Through the Darkness

National Dance Clubs Supports Depression & Anxiety Awareness Month Now more than ever, people are suffering with mental health. In our current climate of isolation, depression, anxiety and suicide is on the rise. As a community, it is our responsibility to help those in need, to reach out, and to find a way to connect. The original language, before speech, before connection is movement. Dance has been proven as an effective way to heal from many things including depression and anxiety. […]