April 12, 2019

Ballroom Dance Competitions: Immersion Factor

Advantages of Becoming a Ballroom Dance Competitor The results of the 2019 Music City Invitational were phenomenal!  Everyone attending a ballroom dance competition has a chance to stretched their comfort zone, improve as a dancer, enjoy time with friends, make new connections, see fabulous performances meet goals, and begin to set new goals. Color and Sparkle of a Ballroom Dance Competition Dance competitions are like ballroom conventions.  One of the great things about going to a competition like Music City  […]
April 9, 2019
mci ballroom dance competition poster Music City Invitational 2019

Music City Invitational: A Magical Weekend Event

Music City Invitational had another magnificent year. Contestants and spectators alike entered a magical world of the Enchanted Palace.  For over 20 years, the National Dance Clubs has had the privilege of hosting the annual ballroom dance competition in March.  The magnificent Hutton Hotel, in the heart of Nashville, Tennessee, served as the backdrop for the weekend activities. The stage was set with a drawbridge entrance to the competition.  In the Music City Invitational ballroom, the Officials’ gallery of regal […]
February 8, 2019
Happy senior lady dancing with her devoted husband.

Valentine’s Day: For Your Partner, for Yourself

Valentine’s Day is about taking the time to express love and appreciation to those we care about.  While Valentine’s day seems to be about a significant other, a partner, it should be about everyone we love. And we definitely should not leave ourselves out.  Whether you have a partner or you are unattached, the best gift you can give is the gift of dance lessons. Couples Attention is the most basic form of love. — John Tarrant For couples, partner […]
January 24, 2019

How Can You Possibly Compete?

How to Become the Man of Her Dreams with Ballroom Dance If you are on social media at all, you will see what women fantasize about. You may think women want a big hunk of a man with a six-pack and gigantic biceps like this: It’s Not Just about the Muscles Women loved Chris Helms just as much (I posit it made women love him even more) like this: Now you may say, just dressing a well-built dude as a […]
December 23, 2018
well-dressed man lifting smiling woman in dance shoes

New Year’s Resolution to Get Moving Fun & Easy with Ballroom

Get Moving & Keep Moving So many of us live a life much more sedate than we know is healthy for us, and we resolve to get moving in the New Year.  In order for our New Year’s Resolution work, to not just get moving, but to KEEP moving, we need to pick an activity that is not so tough we get discouraged and that is fun enough to make us want to do it more.  Ballroom dance lessons are […]
December 18, 2018
Senior man laughing and dancing

Fountain of Youth: Ballroom Dancing

Why Ballroom Dance Is the Perfect Gift for Seniors Don’t get grandma another pair of slippers this year for Christmas.  Help the seniors in your life find the fountain of youth through ballroom dancing.  First of all, your grandmother is not at all like grandmothers of yesteryear.  Today’s seniors are more active, more experienced, and more youthful than those of previous generations.  Many don’t even want to be called Grandma because it sounds too old.  “Aging is not lost youth […]
December 3, 2018

Surprise Them with the Gift of Dance

The benefits of ballroom dance span the physical, social, mental, and emotional levels.  So no matter whether you are looking for a gift for your significant other, your parents, your friends, your neighbors, or your co-workers, a ballroom dance gift certificate will be a good choice for anyone, especially because dance lessons is such an unexpected gift.  But ballroom dancing is certainly one of the most romantic gift. Surprise Maybe your partner thinks you would never do this with them.  […]
September 21, 2018

Fall Back in Love with Your Life.

The change of seasons always provides a springboard for change in our lives.  Let falling leaves inspire you to try something new.  Dance lessons can help you fall back in love with your life. Call (615) 994-1800 for more information!
September 21, 2018

Fall in Love with Ballroom

Like the changing of the leaves, discover the color of ballroom.  Call (615) 994-1800 to schedule your first lesson!
September 19, 2018

What Holds Us Back

“The deepest fear we have, ‘the fear beneath all fears,’ is the fear of not measuring up, the fear of judgment. It’s this fear that creates the stress and depression of everyday life.”  —Tullian Tchividjian The thought of learning to ballroom dance is actually much more stressful than actually learning how to ballroom dance. Fear holds us back, and our biggest fear is not that we can’t do it, but what will people think of us if we can’t do […]