February 23, 2017

Calendar of Events; Week of February 25th – March 3rd

**unless specified, all Groups are available at each one of our studios Saturday, 2.25: Start your weekend off on the right foot with our Ballroom Cardio Group Class beginning at 11:00am The Saturday Night Dance Party will be held at our Nashville location: 5133 Harding Pike Suite A12 Nashville, TN 37205 Group Class begins at 6:30pm Party begins at 7:30pm Monday, 2.27: Preliminary Bronze Class begins at 7:00pm Advanced Bronze Class begins at 8:00pm Tuesday, 2.28: Social Ease Class begins at 7:00pm […]
February 6, 2017

Not Strictly Ballroom

“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.”  Brene’ Brown I saw the movie Strictly Ballroom and thought, holding my breath a little, that surely that was not a real thing.  The seeds of excitement and possibility began to germinate.  Ballroom dance studios must only exist in […]
July 10, 2016

Southern Challenge 2016

Join us this year… at the exquisite Seelbach Hotel by Hilton in historic Louisville, KY for the 22nd Annual Southern Challenge Dance Competition. It is the same great competition with a whole new look. Join us as we travel every year to a new pristine location to get our fill of Southern Exposure. Accredited Judges, Pro-Am Competition (Ballroom, Smooth, Latin & Rhythm), Pro- Am Championships, Professional Competition, Beginner Ballroom Blast Competition, Top Teacher Prize, Professional Show by Gary Pierce and […]
June 30, 2016

There’s No Such Thing as Two Left Feet!

Welcome to our blog about ballroom dance!! We are so excited to share all the reasons ballroom dancing is the Best activity out there. Follow along to hear many of the many benefits and all the excitement of ballroom and feel free to share your own stories!! We would love to hear them. There’s No Such Thing as Two Left Feet!- Everyone can learn to Ballroom Dance! Ah, the old cliche’ of I can’t dance because I have two left feet….such […]
June 17, 2016

Maximize Your Results – After The Competition

Congratulations! You just experienced a Ballroom Dance Competition! Whether it was your 1st or your 50th, you improved your skills, confidence, and solidified your progress just by getting out there. Well done! Even though the competition is over, there are still some things you can do to make the MOST out of your Experience! Maximize those results!! The first thing to remember is to openly listen to your teacher’s opinion about your performance. They will be able to tell you about […]
May 26, 2016
Southern Heat National Dance Clubs 2015 Championship Awards

How To Prepare For A Ballroom Dance Competition

A Ballroom Dance Competition is a wonderful and exciting experience. Through year’s of experience, we have gathered some of the best information to help you be prepared. The first thing you want to realize is that in those last few days before the competition you are as ready as you are going to be. You and your teacher have prepared prior to and they know that you are ready. They asked you to be part of the competition because they […]
May 19, 2016

Lose Yourself in the Moment – Dance A Routine

Losing yourself in a dance or Living a Dance is one of the most glorious moments you will ever experience. For those few moments you become the dance, the emotions, and the experience. As you exist in the music, you learn to let go and live in the present. Stress melts away and you become free. You connect with partner and move the audience …as they experience the dance with you. The feeling is the equivalent of making that winning shot […]
May 12, 2016

Wow! What a Show!! Ballroom Jukebox 2016 Highlights & Review

Ballroom Jukebox A Mr. Peters Production This years Ballroom Jukebox Spring Show was a great representation of not only the fun we have but also the hard work that is put in at National Dance Clubs of Murfreesboro.  Spring Show was a wonderful success and a great experience for all involved from those who participated in the show to those who came and watched. Ballroom Jukebox was directed by Mr. James Peters. James Peters began his professional career in 1964 […]
May 5, 2016

Five Secret Reasons To Go To A Dance Party!!

Why someone would go to a Dance Party seems like it would be pretty easy to understand, but aside from the obvious there are actually hidden reasons to get out and party!!! Let’s talk about both! Obvious reasons to go to a National Dance Clubs Friday Night Dance Party…. Fun – Absolutely! I can’t think of anything more fun than an evening of dancing, and with a new theme every week, a live band,  refreshments, and a show…. a Friday Night Party […]
April 15, 2016

Why Ballroom Dance? It’s a Fun way to Lose Weight!!!

Welcome to our series on why ballroom dance!! We are so excited to share all the reasons ballroom dancing is the Best activity out there. Follow along to hear many of the many benefits and all the excitement of ballroom and feel free to share your own stories!! We would love to hear them.   Why Ballroom? What better way to Lose Weight and get in shape than one that you don’t even have to work at!!!!! Dancing is a […]