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August 12, 2020
National Dance Clubs Health & Wellness

Ballroom Dance is Good for the Body & Soul

Right now more than ever people are seeking fitness, stress relief, healing, and connection to bring back a sense of balance. In our current circumstances, we all need relief from the feeling of being cooped up, stress of the unknown, lack of exercise, lack of social connection, and the emotional strain of isolation. What most people do not know is that you can find the solution to all of these issues through one activity. Ballroom and social dance provides all of that and more, […]
June 5, 2017

Calendar of Events; Week of June 5th – June 9th

*Classes and Parties are available at each studio location, unless otherwise specified. Dance of the Week:     Monday, 6.5     *Preliminary Bronze Group Class begins at 7:00pm *Advanced Bronze Group Class begins at 7:00 pm **Bronze Elements Group Class with Kristin begins at 7:00pm *Available at our Murfreesboro, Franklin and Brentwood Studios ** Available at our Belle Meade Studio Tuesday, 6.6 Social Ease Class begins at 7:00pm Style & Technique Class begins at 7:00pm *Latin Class begins at 7pm […]